2B Mindset

Nutritional Therapy


Kitchen Lab

Kitchen Lab: Turmeric Smoothie

It has been about two years since I realized TUR-mur-ic is not pronounced TOO-mur-ic. Which reminds me of one of my favorite comedy bits of 2015.  Worth every second of your time,…

Kitchen Lab

Kitchen Lab: Superfood Pudding

Helloooo. It’s me. I was wondering if after all these months you’d like to meet.  To go over…everything.  They say you can’t talk to dead people But I disagree.    Turns out,…

Mixed Pork Noodle Bowl

Pork Rice Noodle Bowl

Fifteen years after it began, there is still only one way I really want to greet you. You know I like to save the food for last, so this post, I’ll start…


Banana Nut Smoothie

I did something weird. Like, really weird. I made milk out of cashews. Doesn’t that sound like the most unnecessary thing you have ever heard of? I needed cashew milk to replicate…