Tag Archives: damy review

48 Hour Flash DAMY Sale

Funny how these things go!

Totally timely to be able to post about a flash DAMY sale. I just set myself up to restart a new 12 week DAMY Health plan to get myself ready for all those December parties that will be here before we know it. Eek. 

I’ve been eating a few too many of my own creations. I made some pudding to blog about (you know, the kind that doesn’t come from a box), then I ate it before I could even take a picture. Dang it! My family has also been requesting an abundance of chocolate chip cookies lately and I’ve tested my fair share. Oops. 

Last night, I baked up a batch of Jamie Eason’s carrot cake protein squares for a snack today, hard boiled some eggs, filled up my water bottle and cracked open my beloved DAMY binder. 

If you need a way to get into clean eating, this is it. You can choose your own workout plan, based on your fitness level and the best part (for me), is that you can do it all without a gym. I hate the idea of spending money on shakes and vitamins and gym memberships that all end up going unused. Use real food and find real health

Fall starts tomorrow, join me on a journey to a happier ad healthier you! Let me know if you join, I’d love a little support group! 

P.S. I prefer the Method Program, but for those of you who wear bikinis year round, go for the Bikini Body Program. (Just warning ya, it’s NO JOKE!)

Click on the photo of the program’s creator, Amy Layne, below. Doesn’t she just look like someone you’d love to hate? You’ll find out right away though, that she’s the sweetest, most inspirational woman ever. You’ll love her as much as I do!

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As part of the sale, you get $55 of Amy’s e-books for free on top of your program. 

 

Weekend DAMY Sale!

If you’ve had any interest in trying out a DAMY Health program, do it now! There are only a few times a year you can grab a great deal on one of the plans, but they are few and far between. The reason I totally love her plans is because they are based on eating 100% real food. No supplements, no powders, no 100 calorie packs. Real food and serious workouts. I’ve done the Method plan, which taught me to love High Intensity Interval Training and even more so, strength exercises.

Don’t wait until New Year’s Day, start living to your fullest potential now and enjoy the holidays, feeling healthy and bright!

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Flash DAMY Sale. Melt Off that Ice Cream!

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I’m on vacation, but I needed to stop and send a message! DAMY programs are 20% off this weekend. If you missed the last flash sale, don’t miss another.

You have until July 9th at midnight to join DAMY and you’ll receive 20% off your program.

Use one of the links below and use code HOTJULY to get going on creating a healthier you!

Here’s how to choose your plan:

  • Past or current Member – Lifestyle Membership

The Bikini Body Program is for you if:

  • You are looking to take your fitness to the next level
  • You want to lean down to look great in your bikini or slim outfit
  • Your goal is to be tight and tiny
  • You are serious about your fitness goals
  • You are a no-excuse kind of woman
  • You are ready to jump in and commit
  • You can workout 5-6 times per week and give this program your all
  • You are ready to achieve a lean, sexy body
  • You understand that this program is a commitment and is intense
  • For more information about the Bikini Body Program click here.

The DAMY Method could be for you if:

  • You have 30lbs or more to lose
  • Are new to working out or just getting back into it
  • Are looking to start a healthy lifestyle
  • You want to workout 3-5 times per week
  • You want a variety of fitness levels to choose from
  • You are a nursing Mother
  • You want to lose weight but not be overly restricted or regimented
  • For more information about the DAMY Method Program click here.

Use coupon code: HOTJULY for your 20% off. You only have until July 9th!


Bikini Body Program


Flash Sale on DAMY Programs

For those of you who visit Food It Forward to read my reviews of DAMY Health, today’s post is just for you! I still have a few posts you can find under the DAMY tab at the top of my homepage, if you are looking for more detail on the plan and what DAMY is. If you are thinking of joining, you are going to want to jump on board now.

You have until Sunday, May 12th at midnight to join DAMY and you’ll receive 20% off your program.

In addition to either the Method Program or the Bikini Boday Program, you’ll get:

  • The Fat Blaster Program FREE
  • The DAMY Health Spring/Summer Holiday Thrive Guide FREE
  • PLUS an entry into the SUMMER READY Challenge for your chance to win one of three $100 Lululemon Gift Certificates!

This won’t happen again until next year, friends. 

Here’s my first go ’round with DAMY. I love the Method Program, but would love to try the Bikini Body later this year. Here’s what a difference 45 days on plan made for me. Apparently I carry a lot of weight in my eyelids???!!

Kim Progress Photos2

Here’s how to choose your plan:

  • Past or current Member – Lifestyle Membership

The Bikini Body Program is for you if:

  • You are looking to take your fitness to the next level
  • You want to lean down to look great in your bikini or slim outfit
  • Your goal is to be tight and tiny
  • You are serious about your fitness goals
  • You are a no-excuse kind of woman
  • You are ready to jump in and commit
  • You can workout 5-6 times per week and give this program your all
  • You are ready to achieve a lean, sexy body
  • You understand that this program is a commitment and is intense
  • For more information about the Bikini Body Program click here.

The DAMY Method could be for you if:

  • You have 30lbs or more to lose
  • Are new to working out or just getting back into it
  • Are looking to start a healthy lifestyle
  • You want to workout 3-5 times per week
  • You want a variety of fitness levels to choose from
  • You are a nursing Mother
  • You want to lose weight but not be overly restricted or regimented
  • For more information about the DAMY Method Program click here.

Use coupon code: JUMPSTART for your 20% off. You only have until May 12th!


Bikini Body Program


DAMY Has Street Cred – My experience

 

This is the BEST time of year to shed pounds. I don’t just think it, I have seen it! Do you know anyone losing weight right now? I bet you do. It’s after the major holidays, before summer and a fairly boring time of the year for food. I’ve talked a lot about DAMY in the past. Whenever someone asks me what I mean by DAMY, I take a minute and let them know that the program owners are Dave and Amy, hence the name. Ah ha. Ok, got it.

So DAMY programs are health programs, plain and simple. There are a couple of different types, depending on where you are right now. If you are someone with more than a handful of pounds to shed or someone who is fairly new to a seriously healthy lifestyle, you want the Method Program.

If you are like some of the chicks I know, who understand that eating healthy doesn’t mean Lean Cuisines for lunch and you are already exercising regularly, you’ll want the Bikini Body Program.

I always laugh when I see magazines claim they can get me bikini ready in 6 weeks. Really? Can you? That’s a big claim, my friend. If you tell me I just have to do three days of cardio and two days of leg lifts before I am bikini ready, perhaps you are a candidate for Lasik eye surgery.

In the past, I have posted some of the reasons why I went off track with DAMY. Now that I am back on the program, I am feeling much better and want some friends to DAMY with me!

You will never see a bikini photo of me on this blog, that just ain’t gonna happen. But, let me show you how much better I looked after two short months on the program one year ago.

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DAMY gave me energy, helped my mood, made me MUCH stronger and took off a good 20 pounds. Too bad it couldn’t hide my bra straps in my photos.

As for Amy Layne and her street cred, click on the link to check out one of her two pages in this month’s Oxygen magazine!

Oxygen-Magazine-Amy-Layne-Feb-2013 

Wanna see all of Amy’s Oxygen articles? Head over to her site, you’ll find so many resources on her blog. She offers recipes and plenty of before/after photos and testimonials to get you excited.

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Let’s do this together, I need some more DAMY pals! Get yourself the most valuable E-book out there and get on the plan. Her plans come with free, personalized coaching from Amy herself, no generic stuff! The plans will get you to eat real food without chemicals, exercise like you have never before (meaning smarter) and become totally inspired to live the best life you can.
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Take your before photo TODAY!