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	<title>Food It Forward</title>
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	<description>Recipes, Real Food and Real Laughs</description>
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		<title>Shrek Swamp Smoothies</title>
		<link>http://fooditforward.com/2013/06/18/shrek-swamp-smoothies/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=shrek-swamp-smoothies</link>
		<comments>http://fooditforward.com/2013/06/18/shrek-swamp-smoothies/#comments</comments>
		<pubDate>Wed, 19 Jun 2013 02:15:07 +0000</pubDate>
		<dc:creator>mrsnowlin</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Movies & Meals]]></category>
		<category><![CDATA[shrek smoothie]]></category>
		<category><![CDATA[spirulina drink]]></category>
		<category><![CDATA[spirulina smoothie]]></category>

		<guid isPermaLink="false">http://fooditforward.com/?p=2649</guid>
		<description><![CDATA[Do you want to know a secret? Do you promise not to tell? First, did you read that to the tune of the Beatles&#8217; hit? No? I&#8217;ll still tell you. Remember a while back, like a long while back, when I mentioned I was writing a book? Well, I started writing it. Then I realized it would]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Rich People Corn and Bulletproof Coffee</title>
		<link>http://fooditforward.com/2013/06/11/rich-people-corn-and-bulletproof-coffee/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=rich-people-corn-and-bulletproof-coffee</link>
		<comments>http://fooditforward.com/2013/06/11/rich-people-corn-and-bulletproof-coffee/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 02:15:18 +0000</pubDate>
		<dc:creator>mrsnowlin</dc:creator>
				<category><![CDATA[Yummy]]></category>
		<category><![CDATA[basil corn]]></category>
		<category><![CDATA[cheesy corn]]></category>
		<category><![CDATA[corn recipes]]></category>
		<category><![CDATA[grilled corn]]></category>
		<category><![CDATA[parmesan corn]]></category>
		<category><![CDATA[summer corn]]></category>

		<guid isPermaLink="false">http://fooditforward.com/?p=2620</guid>
		<description><![CDATA[Alright my pals, hop in a cab with a stinky driver and head yourself straight for Philadelphia to Bel Air. This is corn for rich people. It doesn&#8217;t cost a lot to make, it just tastes so friggin&#8217; fancy. Whether you begin with prepackaged ears or un-shucked corn, these kernels will turn out gorgeous. Fah-bulous.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My Trip to Philz Coffee</title>
		<link>http://fooditforward.com/2013/05/28/my-trip-to-philz-coffee/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-trip-to-philz-coffee</link>
		<comments>http://fooditforward.com/2013/05/28/my-trip-to-philz-coffee/#comments</comments>
		<pubDate>Wed, 29 May 2013 01:17:58 +0000</pubDate>
		<dc:creator>mrsnowlin</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[philz]]></category>
		<category><![CDATA[philz berkeley]]></category>
		<category><![CDATA[philz coffee]]></category>

		<guid isPermaLink="false">http://fooditforward.com/?p=2600</guid>
		<description><![CDATA[I&#8217;m not young anymore. Here&#8217;s how I know, I didn&#8217;t think driving around Berkeley was a fun, adventure-filled morning of getting out of town. I wanted to get where I was going, wanted to stop smelling all things old and pee&#8217;d on and couldn&#8217;t have cared less about the cool, artsy vibe of the place.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Happy Birthday Weekend to Me!</title>
		<link>http://fooditforward.com/2013/05/25/happy-birthday-weekend-to-me/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=happy-birthday-weekend-to-me</link>
		<comments>http://fooditforward.com/2013/05/25/happy-birthday-weekend-to-me/#comments</comments>
		<pubDate>Sat, 25 May 2013 18:54:43 +0000</pubDate>
		<dc:creator>mrsnowlin</dc:creator>
				<category><![CDATA[Food Chat]]></category>
		<category><![CDATA[challah]]></category>
		<category><![CDATA[challah recipe]]></category>
		<category><![CDATA[hallah]]></category>

		<guid isPermaLink="false">http://fooditforward.com/?p=2591</guid>
		<description><![CDATA[      Try not to drool, but check out my pre-birthday dinner! My uber-talented Aunt Debi made a 94-course meal for our whole family. Brisket, a meat by many names, salmon with provolone and spinach in pastry, chicken nuggets for the kids (in all of us), corn, asparagus, heart-shaped carrots in a brown sugar]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Thai-Style Iced Tea</title>
		<link>http://fooditforward.com/2013/05/20/thai-style-iced-tea/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thai-style-iced-tea</link>
		<comments>http://fooditforward.com/2013/05/20/thai-style-iced-tea/#comments</comments>
		<pubDate>Mon, 20 May 2013 22:28:28 +0000</pubDate>
		<dc:creator>mrsnowlin</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[chai iced]]></category>
		<category><![CDATA[chai tea]]></category>
		<category><![CDATA[thai-style iced tea]]></category>
		<category><![CDATA[thai-tea]]></category>

		<guid isPermaLink="false">http://fooditforward.com/?p=2588</guid>
		<description><![CDATA[Last night was the end of a busy week, it was Sunday and I wanted to throw in the largest towel I could find. Too bad they were all in the washing machine. Instead, I thought I&#8217;d treat myself to a little cocktail. Hey, all the other moms are doing it (according to Pinterest). Unfortunately,]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Food Finds and a Lunch Favorite</title>
		<link>http://fooditforward.com/2013/05/15/food-finds-and-a-lunch-favorite/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=food-finds-and-a-lunch-favorite</link>
		<comments>http://fooditforward.com/2013/05/15/food-finds-and-a-lunch-favorite/#comments</comments>
		<pubDate>Thu, 16 May 2013 03:17:48 +0000</pubDate>
		<dc:creator>mrsnowlin</dc:creator>
				<category><![CDATA[Food Chat]]></category>
		<category><![CDATA[adagio tea]]></category>
		<category><![CDATA[bilbo tea]]></category>
		<category><![CDATA[healthy lunch]]></category>
		<category><![CDATA[loose tea]]></category>
		<category><![CDATA[two leaves and a bud]]></category>

		<guid isPermaLink="false">http://fooditforward.com/?p=2563</guid>
		<description><![CDATA[I&#8217;ve been shopping for groceries for a good 15 or so years now and I think I&#8217;ve gotten worse at it. I have still not managed how to keep my shopping to one store and only visit once a week. In college, I loved that I could go to Safeway with $40 in my wallet]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Pineapple Upside Down Drink</title>
		<link>http://fooditforward.com/2013/05/12/pineapple-upside-down-drink/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pineapple-upside-down-drink</link>
		<comments>http://fooditforward.com/2013/05/12/pineapple-upside-down-drink/#comments</comments>
		<pubDate>Sun, 12 May 2013 16:38:19 +0000</pubDate>
		<dc:creator>mrsnowlin</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[cocktail drink recipes]]></category>
		<category><![CDATA[iced cake vodka]]></category>
		<category><![CDATA[mix drink recipes]]></category>
		<category><![CDATA[pineapple drink]]></category>
		<category><![CDATA[pineapple upside down drink]]></category>
		<category><![CDATA[vodka drinks]]></category>

		<guid isPermaLink="false">http://fooditforward.com/?p=2553</guid>
		<description><![CDATA[Happy Mother&#8217;s Day to all who mother, whether it be baby, cat, plant or friends. I wanted to make a post for Mother&#8217;s Day that highlighted a food special to my mom. Here&#8217;s the list I made: Alphabits Cereal Chicken with rice and peas Tuna Melts People Magazine Cow tongue sandwiches (She doesn&#8217;t eat these]]></description>
		<wfw:commentRss>http://fooditforward.com/2013/05/12/pineapple-upside-down-drink/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Surprise Giveaway!</title>
		<link>http://fooditforward.com/2013/05/11/surprise-giveaway/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=surprise-giveaway</link>
		<comments>http://fooditforward.com/2013/05/11/surprise-giveaway/#comments</comments>
		<pubDate>Sun, 12 May 2013 06:22:54 +0000</pubDate>
		<dc:creator>mrsnowlin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://fooditforward.com/?p=2542</guid>
		<description><![CDATA[Happy Mother&#8217;s Day! Before we get to the giveaway, take a minute to read what I found on Facebook. I love it. To those who gave birth this year to their first child—we celebrate with you To those who lost a child this year – we mourn with you To those who are in the]]></description>
		<wfw:commentRss>http://fooditforward.com/2013/05/11/surprise-giveaway/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flash Sale on DAMY Programs</title>
		<link>http://fooditforward.com/2013/05/08/flash-sale-on-damy-programs/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=flash-sale-on-damy-programs</link>
		<comments>http://fooditforward.com/2013/05/08/flash-sale-on-damy-programs/#comments</comments>
		<pubDate>Wed, 08 May 2013 15:17:20 +0000</pubDate>
		<dc:creator>mrsnowlin</dc:creator>
				<category><![CDATA[DAMY]]></category>
		<category><![CDATA[DAMY Coupon]]></category>
		<category><![CDATA[damy coupon code]]></category>
		<category><![CDATA[DAMY health]]></category>
		<category><![CDATA[damy review]]></category>
		<category><![CDATA[damy sale]]></category>
		<category><![CDATA[spring damy]]></category>

		<guid isPermaLink="false">http://fooditforward.com/?p=2536</guid>
		<description><![CDATA[For those of you who visit Food It Forward to read my reviews of DAMY Health, today&#8217;s post is just for you! I still have a few posts you can find under the DAMY tab at the top of my homepage, if you are looking for more detail on the plan and what DAMY is.]]></description>
		<wfw:commentRss>http://fooditforward.com/2013/05/08/flash-sale-on-damy-programs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Bananaritas</title>
		<link>http://fooditforward.com/2013/05/05/bananaritas/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bananaritas</link>
		<comments>http://fooditforward.com/2013/05/05/bananaritas/#comments</comments>
		<pubDate>Sun, 05 May 2013 17:24:44 +0000</pubDate>
		<dc:creator>mrsnowlin</dc:creator>
				<category><![CDATA[Drinks]]></category>
		<category><![CDATA[bananarita]]></category>
		<category><![CDATA[cadillac margarita for kids]]></category>
		<category><![CDATA[cinco de mayo]]></category>
		<category><![CDATA[kids margarita]]></category>

		<guid isPermaLink="false">http://fooditforward.com/?p=2532</guid>
		<description><![CDATA[Happy Cinco de Mayo! Or not, if you are reading this post the other 364 days of the year. We all know delicious margarita recipes, but what about something a little different this time? Whether you want to make this drink for kids, old folks who can&#8217;t handle their booze, those trying to shrink their]]></description>
		<wfw:commentRss>http://fooditforward.com/2013/05/05/bananaritas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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